- Age and Occupation?
I’m 23 and a student
- How long have you been doing CrossFit?
Just over 6 months
- Why do you CrossFit?
I originally began doing CrossFit to get back in shape since I no longer was playing college sports. But I continue to go because I feel great during and after the workouts.
- What is your favorite movement?
My favorite movement is power cleans. This was one of the first movements I felt really good about and I love doing them.
- What is your least favorite movement?
I think my least favorite movement is doing push-ups. I’m still doing push-ups on my knees so I feel as if I’m struggling to improve on them, which of course means I don’t love them.
- Do you follow a particular diet to fuel your training? Favorite foods?
As of right now I don’t have any kind of particular diet, but I’m looking to change that! I’ve been trying to change some of my eating habits and make nutrition a larger part of my life, which would hopefully help fuel my training.
- What are your short-term goals?
One of my short-term goals is to continue to improve my body movements when doing the different barbell exercises. I think it’s important to perfect these movements to not only prevent injury, but to get the most I can out of the movement.
- What are your long-term goals?
My long-term goal is to be able to do a pull-up. I’ve never had the best upper body strength, and while it’s been improving, I think it’ll take a lot more work to be able to do a strict pull-up! This has been a goal of mine even before I began CrossFit because I’ve never been able to do one.
- What is your biggest achievement at CFB?
I think my biggest achievement was being able to do double unders. I’ve never been a big jump roper so I was pretty proud of myself that I was able to do double unders so quickly.
- If there was a WOD named after you, what would it be?
Can I just name one Rebecca and have it become one of the Girls of CrossFit workouts? Probably not yet but I’ll keep working.