by cfbloomfield | Nov 12, 2012 | CFB Round Table
Everyday Paleo Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet...
by cfbloomfield | Nov 12, 2012 | CFB Round Table
200 Paleo – Grain Free Recipes Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish...
by cfbloomfield | Nov 11, 2012 | CFB Round Table
The Paleo Diet for Athletes Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.When The Paleo Diet was published, advocating a return to the...
by cfbloomfield | Nov 11, 2012 | CFB Round Table
Practical Paleo Our great-grandmothers didn’t need nutrition lessons—then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we’ve...
by cfbloomfield | Nov 11, 2012 | CFB Round Table
Paleo Comfort Foods What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy...
by cfbloomfield | Nov 10, 2012 | CFB Round Table
Pale Diet Cookbook Dr. Loren Cordain’s The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now...